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Do you eat a clean, whole-foods-based diet but still feel tired, bloated, foggy, or inflamed? You might be dealing with something that’s not on your radar yet: hidden food sensitivities.  Unlike food allergies that cause immediate and often severe reactions, food sensitivities are subtler—and far more common. They can quietly create chronic inflammation in your

In recent years, GLP-1 (glucagon-like peptide-1) receptor agonists have gained significant attention for their role in weight management, metabolic health, and overall wellness. Originally developed for diabetes management, these peptides are now widely used for their ability to regulate appetite, support insulin sensitivity, and promote sustainable weight loss. From a functional medicine perspective, GLP-1 therapy

Just when you think you’re finished with the hormone discomforts and premenstrual symptoms, menopause comes through. And unfortunately, with menopause comes another wave of hormone discomforts. Fortunately, with the help of Core Functional Medicine and hormone replacement therapy, women can find relief. Here is your beginner’s guide to hormone replacement therapy. Hormones Rule Our Lives

For over a decade, my journey in the medical field has been driven by a deep desire to help people reclaim their health. My passion for medicine started long before I ever set foot in nursing school. As a child, I helped my grandmother care for my grandfather, who was a diabetic with end-stage renal

We are proud to announce the launch of our new website.